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Early Morning Walks

  • Writer: Norma Walton
    Norma Walton
  • Oct 25, 2016
  • 1 min read

One of my two best friends is walking every night for an hour with her neighbour. She looks fabulous and has a ton more energy now due to her walks.

This morning she inspired me to get myself out of my warm bed and head out for a crisp 50 minute walk followed by a 10 minute stretch.

It was worth it.

 
 
 

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